SAUCE vs STONE GROUND MUSTARD

Nutrition comparison per 100 g serving

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SAUCE wins in 3 out of 10 nutrient categories

SAUCE: 3 vs STONE GROUND MUSTARD: 1 (6 ties)

Overview

Nutrient	SAUCE	STONE GROUND MUSTARD	Winner
Calories	133 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	STONE GROUND MUSTARD	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SAUCE	STONE GROUND MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,467 MG	600 MG

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