SAUCE vs THE ORIGINAL SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUCE: 3
vs
THE ORIGINAL SALSA: 3
(5 ties)
Overview
| Nutrient | SAUCE | THE ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 282 cal | 33 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 66.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | THE ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE | THE ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 50 MG | |
| Sodium, Na | 256 MG | 733 MG |