SAUCE vs AVOCADO RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 11 nutrient categories

SAUCE: 4 vs AVOCADO RANCH DRESSING & DIP: 3 (4 ties)

Overview

Nutrient	SAUCE	AVOCADO RANCH DRESSING & DIP	Winner
Calories	282 cal	367 cal
Protein	2.6 g	3.3 g
Carbs	66.7 g	6.7 g
Fat	0 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	AVOCADO RANCH DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	AVOCADO RANCH DRESSING & DIP	Winner
Calcium, Ca	103 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	256 MG	633 MG

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