SAUCE vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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CRANBERRY SAUCE wins in 4 out of 10 nutrient categories

SAUCE: 2 vs CRANBERRY SAUCE: 4 (4 ties)

Overview

Nutrient	SAUCE	CRANBERRY SAUCE	Winner
Calories	200 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	10 g	41.2 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	SAUCE	CRANBERRY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	667 MG	0 MG

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