SAUCE vs YELLOW MUSTARD

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 11 nutrient categories

SAUCE: 4 vs YELLOW MUSTARD: 2 (5 ties)

Overview

Nutrient	SAUCE	YELLOW MUSTARD	Winner
Calories	132 cal	167 cal
Protein	2.6 g	13.3 g
Carbs	31.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	YELLOW MUSTARD	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	SAUCE	YELLOW MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	833 MG

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