SAUCE vs BUTTERNUT SQUASH PASTA SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

SAUCE: 4 vs BUTTERNUT SQUASH PASTA SAUCE: 3 (3 ties)

Overview

Nutrient	SAUCE	BUTTERNUT SQUASH PASTA SAUCE	Winner
Calories	148 cal	96 cal
Protein	1.6 g	0.8 g
Carbs	3.3 g	13.6 g
Fat	13.1 g	4 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	BUTTERNUT SQUASH PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	BUTTERNUT SQUASH PASTA SAUCE	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	541 MG	296 MG

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