SAUCE vs ORGANIC ROASTED GARLIC & SWEET BASIL
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC & SWEET BASIL wins in 6 out of 10 nutrient categories
SAUCE: 3
vs
ORGANIC ROASTED GARLIC & SWEET BASIL: 6
(1 ties)
Overview
| Nutrient | SAUCE | ORGANIC ROASTED GARLIC & SWEET BASIL | Winner |
|---|---|---|---|
| Calories | 72 cal | 58 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 6.7 g | |
| Fat | 4 g | 3.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | ORGANIC ROASTED GARLIC & SWEET BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 17.5 MG |
Minerals
| Mineral | SAUCE | ORGANIC ROASTED GARLIC & SWEET BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 424 MG | 104 MG |