SAUCE vs THAI CHILI TAMARIND

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

SAUCE: 4 vs THAI CHILI TAMARIND: 3 (3 ties)

Overview

Nutrient	SAUCE	THAI CHILI TAMARIND	Winner
Calories	97 cal	118 cal
Protein	3.2 g	0 g
Carbs	4.8 g	29.4 g
Fat	4.0 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	THAI CHILI TAMARIND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	THAI CHILI TAMARIND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	258 MG	324 MG

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