SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC SAUCE wins in 5 out of 11 nutrient categories
SAUCE: 4
vs
ROASTED GARLIC SAUCE: 5
(2 ties)
Overview
| Nutrient | SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 62 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 6.8 g | 8.3 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 347 MG | 375 MG |