SAUCE vs PERFECT KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

PERFECT KETCHUP wins in 6 out of 12 nutrient categories

SAUCE: 4 vs PERFECT KETCHUP: 6 (2 ties)

Overview

Nutrient	SAUCE	PERFECT KETCHUP	Winner
Calories	300 cal	59 cal
Protein	3.3 g	0 g
Carbs	33.3 g	11.8 g
Fat	20 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	PERFECT KETCHUP	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUCE	PERFECT KETCHUP
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	406 MG
Sodium, Na	500 MG	676 MG

Ad 728x90