SAUCE vs CURRY SAUCE WITH VEGETABLES

Nutrition comparison per 100 g serving

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CURRY SAUCE WITH VEGETABLES wins in 6 out of 10 nutrient categories

SAUCE: 3 vs CURRY SAUCE WITH VEGETABLES: 6 (1 ties)

Overview

Nutrient	SAUCE	CURRY SAUCE WITH VEGETABLES	Winner
Calories	118 cal	100 cal
Protein	0 g	1.9 g
Carbs	26.5 g	10 g
Fat	0 g	5.7 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	CURRY SAUCE WITH VEGETABLES	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	SAUCE	CURRY SAUCE WITH VEGETABLES
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	559 MG	552 MG

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