SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 6 out of 10 nutrient categories
SAUCE: 3
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 62 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8.9 g | 6.2 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 516 MG | 265 MG |