SAUCE vs CARIBBEAN HOT SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 6 out of 10 nutrient categories

SAUCE: 6 vs CARIBBEAN HOT SAUCE: 3 (1 ties)

Overview

Nutrient	SAUCE	CARIBBEAN HOT SAUCE	Winner
Calories	96 cal	111 cal
Protein	4.8 g	0 g
Carbs	6.4 g	11.1 g
Fat	6.4 g	5.6 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	CARIBBEAN HOT SAUCE	Winner
Vitamin C, total ascorbic acid	14.4 MG	26.7 MG

Mineral	SAUCE	CARIBBEAN HOT SAUCE
Calcium, Ca	120 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	400 MG	889 MG

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