SAUCE vs ORGANIC SPRINKLING FURIKAKE
Nutrition comparison per 100 g serving
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ORGANIC SPRINKLING FURIKAKE wins in 5 out of 9 nutrient categories
SAUCE: 3
vs
ORGANIC SPRINKLING FURIKAKE: 5
(1 ties)
Overview
| Nutrient | SAUCE | ORGANIC SPRINKLING FURIKAKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE | ORGANIC SPRINKLING FURIKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,014 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Sodium, Na | 300 MG | 1,500 MG |