SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 8 out of 10 nutrient categories
SAUCE: 0
vs
GREEN ENCHILADA SAUCE: 8
(2 ties)
Overview
| Nutrient | SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 30 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 300 MG | 317 MG |