SAUCE vs MARINARA PASTA SAUCE

Nutrition comparison per 100 g serving

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MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 4 vs MARINARA PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	SAUCE	MARINARA PASTA SAUCE	Winner
Calories	71 cal	51 cal
Protein	2.4 g	1.7 g
Carbs	11.0 g	6.8 g
Fat	2.4 g	2.1 g
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	MARINARA PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	16.5 MG	16.1 MG

Mineral	SAUCE	MARINARA PASTA SAUCE
Calcium, Ca	31 MG	34 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	402 MG	347 MG

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