SAUCE vs SUGO SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 5 vs SUGO SAUCE: 2 (3 ties)

Overview

Nutrient	SAUCE	SUGO SAUCE	Winner
Calories	64 cal	56 cal
Protein	1.6 g	1.6 g	Tie
Carbs	8.8 g	8 g
Fat	2 g	2.8 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	SUGO SAUCE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	SAUCE	SUGO SAUCE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	312 MG	240 MG

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