SAUCE vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 6 out of 11 nutrient categories

SAUCE: 3 vs PIZZA SAUCE: 6 (2 ties)

Overview

Nutrient	SAUCE	PIZZA SAUCE	Winner
Calories	164 cal	50 cal
Protein	3.3 g	1.7 g
Carbs	3.3 g	10 g
Fat	16.4 g	0.8 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	PIZZA SAUCE
Calcium, Ca	66 MG	17 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	292 MG
Sodium, Na	525 MG	567 MG

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