SAUCE vs ARTICHOKE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SAUCE wins in 8 out of 10 nutrient categories

SAUCE: 8 vs ARTICHOKE SAUCE: 1 (1 ties)

Overview

Nutrient	SAUCE	ARTICHOKE SAUCE	Winner
Calories	36 cal	71 cal
Protein	2.4 g	0.9 g
Carbs	11.2 g	3.5 g
Fat	0.8 g	5.3 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	ARTICHOKE SAUCE	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	SAUCE	ARTICHOKE SAUCE
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	336 MG	283 MG

Ad 728x90