SAUCE vs HOME GROWN MARINARA SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 5 vs HOME GROWN MARINARA SAUCE: 4 (1 ties)

Overview

Nutrient	SAUCE	HOME GROWN MARINARA SAUCE	Winner
Calories	62 cal	71 cal
Protein	2.3 g	1.8 g
Carbs	10.1 g	9.7 g
Fat	1.9 g	2.2 g
Fiber	1.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	HOME GROWN MARINARA SAUCE	Winner
Vitamin C, total ascorbic acid	7 MG	18.6 MG

Mineral	SAUCE	HOME GROWN MARINARA SAUCE
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	372 MG	345 MG

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