SAUCE vs MARINARA HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 6 out of 11 nutrient categories
SAUCE: 6
vs
MARINARA HOMESTYLE SAUCE: 3
(2 ties)
Overview
| Nutrient | SAUCE | MARINARA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 72 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 6.4 g | |
| Fat | 1.2 g | 4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | MARINARA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SAUCE | MARINARA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 384 MG | 344 MG |