SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 6 out of 10 nutrient categories
SAUCE: 6
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 150 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 10.9 g | 6.7 g | |
| Fat | 1.9 g | 11.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 2 MG |
Minerals
| Mineral | SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 372 MG | 367 MG |