SAUCE vs HOT PEPPER

Nutrition comparison per 100 g serving

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HOT PEPPER wins in 4 out of 10 nutrient categories

SAUCE: 3 vs HOT PEPPER: 4 (3 ties)

Overview

Nutrient	SAUCE	HOT PEPPER	Winner
Calories	143 cal	33 cal
Protein	2.9 g	0 g
Carbs	37.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	HOT PEPPER	Winner
Vitamin C, total ascorbic acid	6.9 MG	8 MG

Mineral	SAUCE	HOT PEPPER
Calcium, Ca	57 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	343 MG	1,400 MG

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