SAUCE vs GOURMET BARBECUE SAUCE
Nutrition comparison per 100 g serving
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GOURMET BARBECUE SAUCE wins in 5 out of 10 nutrient categories
SAUCE: 3
vs
GOURMET BARBECUE SAUCE: 5
(2 ties)
Overview
| Nutrient | SAUCE | GOURMET BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 37.1 g | 20 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | GOURMET BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4 MG |
Minerals
| Mineral | SAUCE | GOURMET BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 343 MG | 900 MG |