SAUCE vs MARINARA PREMIUM SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 6 out of 10 nutrient categories

SAUCE: 6 vs MARINARA PREMIUM SAUCE: 3 (1 ties)

Overview

Nutrient	SAUCE	MARINARA PREMIUM SAUCE	Winner
Calories	298 cal	62 cal
Protein	3.5 g	1.8 g
Carbs	17.5 g	5.3 g
Fat	24.6 g	3.5 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	MARINARA PREMIUM SAUCE	Winner
Vitamin C, total ascorbic acid	21.1 MG	4.2 MG

Mineral	SAUCE	MARINARA PREMIUM SAUCE
Calcium, Ca	70 MG	18 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	702 MG	372 MG

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