SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA PASTA SAUCE wins in 7 out of 11 nutrient categories
SAUCE: 3
vs
MARINARA PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 15.9 g | 6.4 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 184 MG |