SAUCE vs ORGANIC PESTO BASIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PESTO BASIL wins in 5 out of 10 nutrient categories
SAUCE: 3
vs
ORGANIC PESTO BASIL: 5
(2 ties)
Overview
| Nutrient | SAUCE | ORGANIC PESTO BASIL | Winner |
|---|---|---|---|
| Calories | 58 cal | 446 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 9.1 g | 10.7 g | |
| Fat | 1.7 g | 44.6 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | ORGANIC PESTO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE | ORGANIC PESTO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 229 MG | 589 MG |