SAUCE vs TOMATO BASIL SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SAUCE: 4 vs TOMATO BASIL SAUCE: 4 (2 ties)

Overview

Nutrient	SAUCE	TOMATO BASIL SAUCE	Winner
Calories	58 cal	88 cal
Protein	0.8 g	0.8 g
Carbs	8.3 g	6.4 g
Fat	1.7 g	6.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	TOMATO BASIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	21.6 MG

Mineral	SAUCE	TOMATO BASIL SAUCE
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	229 MG	312 MG

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