SAUCE vs ORGANIC DICED TOMATOES

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 5 vs ORGANIC DICED TOMATOES: 3 (2 ties)

Overview

Nutrient	SAUCE	ORGANIC DICED TOMATOES	Winner
Calories	33 cal	21 cal
Protein	1.6 g	0 g
Carbs	6.6 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	ORGANIC DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	3.9 MG	1 MG

Mineral	SAUCE	ORGANIC DICED TOMATOES
Calcium, Ca	0 MG	17 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	33 MG	12 MG

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