SAUCE vs MILD KORMA CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD KORMA CURRY SIMMER SAUCE wins in 7 out of 11 nutrient categories
SAUCE: 3
vs
MILD KORMA CURRY SIMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | SAUCE | MILD KORMA CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 38.9 g | 14.1 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 2.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | MILD KORMA CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | SAUCE | MILD KORMA CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 1,000 MG | 281 MG |