SAUCE vs MUSTARD SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 6 out of 10 nutrient categories

SAUCE: 6 vs MUSTARD SAUCE: 1 (3 ties)

Overview

Nutrient	SAUCE	MUSTARD SAUCE	Winner
Calories	143 cal	200 cal
Protein	2.9 g	0 g
Carbs	37.1 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	MUSTARD SAUCE	Winner
Vitamin C, total ascorbic acid	10.3 MG	0 MG

Mineral	SAUCE	MUSTARD SAUCE
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	600 MG	1,900 MG

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