SAUCE vs FIRST FIELD

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 11 nutrient categories

SAUCE: 5 vs FIRST FIELD: 3 (3 ties)

Overview

Nutrient	SAUCE	FIRST FIELD	Winner
Calories	40 cal	24 cal
Protein	1.6 g	0.8 g
Carbs	9.5 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	FIRST FIELD	Winner
Vitamin C, total ascorbic acid	0 MG	16.9 MG

Mineral	SAUCE	FIRST FIELD
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.6 MG	0.3 MG
Potassium, K	437 MG	0 MG
Sodium, Na	32 MG	8 MG

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