SAUCE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
SAUCE: 1
vs
LESS SODIUM SOY SAUCE: 6
(4 ties)
Overview
| Nutrient | SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 100 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 58.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 1,412 MG | 2,733 MG |