SAUCE vs AUTHENTIC GREEN CHILE SAUCE WITH PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SAUCE: 4
vs
AUTHENTIC GREEN CHILE SAUCE WITH PORK: 4
(2 ties)
Overview
| Nutrient | SAUCE | AUTHENTIC GREEN CHILE SAUCE WITH PORK | Winner |
|---|---|---|---|
| Calories | 206 cal | 70 cal | |
| Protein | 5.9 g | 1.8 g | |
| Carbs | 58.8 g | 7.0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | AUTHENTIC GREEN CHILE SAUCE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.4 MG |
Minerals
| Mineral | SAUCE | AUTHENTIC GREEN CHILE SAUCE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 1,412 MG | 263 MG |