SAUCE vs WORCESTERSHIRE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

SAUCE: 2 vs WORCESTERSHIRE SAUCE: 2 (5 ties)

Overview

Nutrient	SAUCE	WORCESTERSHIRE SAUCE	Winner
Calories	323 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.1 g	20 g
Fat	29.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SAUCE	WORCESTERSHIRE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	968 MG	900 MG

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