SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

SAUCE: 2 vs SAUCE: 4 (4 ties)

Overview

Nutrient	SAUCE	SAUCE	Winner
Calories	323 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	16.1 g	35.3 g
Fat	29.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	SAUCE
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	968 MG	471 MG

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