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SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SAUCE: 4 vs SAUCE: 4 (2 ties)

Overview

Nutrient SAUCE SAUCE Winner
Calories 148 cal 48 cal
Protein 1.6 g 0.8 g
Carbs 4.9 g 8 g
Fat 13.1 g 1.6 g
Fiber 0 g 1.6 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SAUCE SAUCE Winner
Calcium, Ca 69 MG 16 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 240 MG
Sodium, Na 574 MG 464 MG
SAUCE Nutrition Facts SAUCE Nutrition Facts Compare Other Foods
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