SAUCE vs GHOST PEPPER QUESO

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

SAUCE: 4 vs GHOST PEPPER QUESO: 3 (3 ties)

Overview

Nutrient	SAUCE	GHOST PEPPER QUESO	Winner
Calories	0 cal	91 cal
Protein	0 g	0 g	Tie
Carbs	0 g	9.1 g
Fat	0 g	7.6 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	GHOST PEPPER QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	SAUCE	GHOST PEPPER QUESO	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	833 MG	697 MG

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