SAUCE vs GREEN SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

GREEN SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 2 vs GREEN SAUCE: 5 (3 ties)

Overview

Nutrient	SAUCE	GREEN SAUCE	Winner
Calories	113 cal	43 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	8.6 g
Fat	8.1 g	1.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	GREEN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	SAUCE	GREEN SAUCE	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	823 MG	714 MG

Ad 728x90