SAUCE vs RED CURRY PASTE

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 4 out of 10 nutrient categories

SAUCE: 2 vs RED CURRY PASTE: 4 (4 ties)

Overview

Nutrient	SAUCE	RED CURRY PASTE	Winner
Calories	118 cal	133 cal
Protein	0 g	6.7 g
Carbs	26.5 g	20 g
Fat	0 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	RED CURRY PASTE	Winner
Vitamin C, total ascorbic acid	3.5 MG	8 MG

Mineral	SAUCE	RED CURRY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	559 MG	2,733 MG

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