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SAUCE vs STIR-FRY SAUCE

Nutrition comparison per 100 g serving

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STIR-FRY SAUCE wins in 6 out of 10 nutrient categories
SAUCE: 2 vs STIR-FRY SAUCE: 6 (2 ties)

Overview

Nutrient SAUCE STIR-FRY SAUCE Winner
Calories 194 cal 105 cal
Protein 0 g 1.8 g
Carbs 47.2 g 19.3 g
Fat 0 g 3.5 g
Fiber 0 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUCE STIR-FRY SAUCE Winner
Vitamin C, total ascorbic acid 6.7 MG 0 MG

Minerals

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Mineral SAUCE STIR-FRY SAUCE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.6 MG
Sodium, Na 0 MG 1,491 MG
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