SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 5 out of 11 nutrient categories
SAUCE: 3
vs
TOMATO BASIL PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 8 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 384 MG | 304 MG |