SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 4 vs PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	SAUCE	PASTA SAUCE	Winner
Calories	71 cal	65 cal
Protein	0.9 g	1.6 g
Carbs	15.9 g	9.7 g
Fat	0 g	2.4 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	SAUCE	PASTA SAUCE
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	0 MG	355 MG

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