SAUCE vs CENTO

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 11 nutrient categories

SAUCE: 5 vs CENTO: 3 (3 ties)

Overview

Nutrient	SAUCE	CENTO	Winner
Calories	25 cal	37 cal
Protein	1.6 g	0 g
Carbs	4.9 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	CENTO	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	SAUCE	CENTO	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	221 MG	352 MG
Sodium, Na	459 MG	230 MG

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