SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 5 out of 10 nutrient categories
SAUCE: 4
vs
CLASSIC PESTO: 5
(1 ties)
Overview
| Nutrient | SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 526 cal | |
| Protein | 0.8 g | 7.0 g | |
| Carbs | 8 g | 5.3 g | |
| Fat | 1.6 g | 54.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 464 MG | 807 MG |