SAUCE vs 3 GREENS PESTO
Nutrition comparison per 100 g serving
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3 GREENS PESTO wins in 7 out of 11 nutrient categories
SAUCE: 3
vs
3 GREENS PESTO: 7
(1 ties)
Overview
| Nutrient | SAUCE | 3 GREENS PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 267 cal | |
| Protein | 0.8 g | 5 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 1.6 g | 25 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | 3 GREENS PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SAUCE | 3 GREENS PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 464 MG | 550 MG |