SAUCE vs TOMATO BASIL SAUCE

Nutrition comparison per 100 g serving

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TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories

SAUCE: 4 vs TOMATO BASIL SAUCE: 5 (1 ties)

Overview

Nutrient	SAUCE	TOMATO BASIL SAUCE	Winner
Calories	148 cal	60 cal
Protein	1.6 g	1 g
Carbs	4.9 g	8 g
Fat	13.1 g	2 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	TOMATO BASIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	SAUCE	TOMATO BASIL SAUCE
Calcium, Ca	69 MG	20 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	574 MG	570 MG

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