SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 8 nutrient categories

SAUCE: 1 vs SOY SAUCE: 4 (3 ties)

Overview

Nutrient	SAUCE	SOY SAUCE	Winner
Calories	118 cal	67 cal
Protein	0 g	13.3 g
Carbs	26.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	SAUCE	SOY SAUCE	Winner
Sodium, Na	559 MG	6,133 MG

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