SAUCE vs YELLOW MUSTARD
Nutrition comparison per 100 g serving
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SAUCE wins in 5 out of 10 nutrient categories
SAUCE: 5
vs
YELLOW MUSTARD: 4
(1 ties)
Overview
| Nutrient | SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 96 cal | 0 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,200 MG |