SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 7 out of 10 nutrient categories

SAUCE: 7 vs BARBECUE SAUCE: 2 (1 ties)

Overview

Nutrient	SAUCE	BARBECUE SAUCE	Winner
Calories	96 cal	167 cal
Protein	4.8 g	0 g
Carbs	6.4 g	36.1 g
Fat	6.4 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	14.4 MG	0 MG

Mineral	SAUCE	BARBECUE SAUCE
Calcium, Ca	120 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	400 MG	1,194 MG

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